The Need for Minimising Cellphone Use to Stay Protected

The Need for Minimising Cellphone Use to Stay Protected

There is no doubt that cellular phones are essential. In fact, it is impossible to survive without one. You need it for various purposes. At the very least, you need it to communicate with the people you love when you are away.

The only problem with phones is that they emit radiation or an EMF (electromagnetic field). This poses a great risk to the body. There has been research linking EMFs with several illnesses. You might be skeptical about it, but these studies were scientific.

Yes, EMF exposure using phones might be limited. This is also due to the size of the device. However, constant exposure is a different story. You will end up suffering more if you keep on using your phone. This is not to say that you should just stop using your phone altogether. It only means that you have to be more responsible in using it.

Don’t spend a lot of time

To begin with, you should not spend several hours on your phone. You can manage your time and set an alarm to ensure that you are reminded when you have gone over time. You will know that you have already spent a long time if your phone starts getting hot. It means that you have to give it a rest since the radiation levels are getting high.

When not in use, it is best to turn your phone off. It continues emitting radiation even when idle. Place it in your bag or anywhere away from you. Find a way to block the radiation from penetrating your body. This is true even when you are asleep. Make sure that you don’t have a phone located next to you or else you will be more vulnerable. These ideas are also true especially for your kids.

Stay protected

If you really can’t control the use of your phone, as you need it on a daily basis, you might just want to take a closer look at EMF protection devices. They are designed to boost your body’s defence against radiation. The body produces natural protection through frequencies and energy levels. Sadly, they escape especially when exposed to harmful elements. With an EMF protection device, your body is protected. The natural defences don’t escape. You can search for more information about these effective devices on

Start changing now. Don’t wait for the time when you are already suffering from various health problems before doing something. You might not be able to change the way you use your phone, but you can at least protect your body. Besides, you won’t spend a lot of money for these devices, so it is not really a big deal.